People with pregnancy, substance abuse, or chronic medication use (except for anti-diabetic therapy) were excluded. It’s unclear if participants remained on a low-calorie diet after research ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...