What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

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Milan Markovic / Getty Images In most parts of the United States, a child becomes a legal adult when they turn 18 years old. This is known as the age of majority, meaning that your child is now ...

Karun Nair smashed Jasprit Bumrah for 18 runs in an over, racing away to a 22-ball half-century for Delhi Capitals against Mumbai Indians.

When you hear the call of the wild and make plans to venture into nature for a day of hiking, make sure you take the right ...