VO2 max determines endurance and cardiovascular efficiency. How it influences fitness, aging, and performance while improving overall health.

Here's the lineup for your Saturday, mostly from our West Seattle Event Calendar: SATURDAY GROUP RUN: Meet at West Seattle ...

Clearview AI, a controversial facial recognition startup, named Hal Lambert and Richard Schwartz co-CEOs as Hoan Ton-That ...

The Walla Walla Valley Metropolitan Planning Organization is taking feedback for the plan that will shape transportation in ...

While Delta's payout is an act of goodwill, the airline could be on the hook for further damages if passengers choose to sue ...

Are you always wondering why some people seem to be able to keep their finances in line while others constantly struggle? It's not necessarily about earning more money — it's how you're managing what ...

In the fast-paced world we live in, comfort and health often take a backseat to our daily hustle. Many individuals suffer from foot pain, discomfort, and fatigue due to long hours spent standing or ...

Here is a look at the Major League Soccer 30 teams kits for the 2025 season: Atlanta United FC's new the Connector Kit will ...

FOOTBALL ...

German voters go to the polls Sunday to elect a new parliament that will determine how the country is run for the next four ...

Senate Republicans are moving ahead with their plan to pass their version of a budget resolution even after President Donald ...

Once a year, the Pioneer Museum of Alabama comes alive with Shape Note Singing. And, so it will be, Saturday, February in the ...