Slightly shorter than the 400m hurdles, the 300m hurdles still require a unique blend of speed, rhythm, and strength. Here are some pro tips for mastering the event. Having proper technique is crucial ...

The junior doubled her career titles in the Orange County track and field championships with a pair of wins in the hurdles on ...

The Northern boys and girls roared to team titles at their small school invitational while several athletes posted personal ...

One week after coming painstakingly close to breaking the Arizona state record in the 300-meter hurdles at the Arcadia Invitational in Southern California, Gilbert High senior Vance Nilsson ...

Sadie Loftus had wins in the 1,600-meter run and the 800, and as a member of two winning relay teams to lead Valley View past ...

The Dallas and Crestwood track and field teams split in a Wyoming Valley Conference meet Monday afternoon. In the girls meet, ...

Eastern Hancock sophomore Bella Sotelo continues to glide over hurdles to the finish and climb up the ladder of success.

Correspondent photo / Robert Hayes. Boardman junior Logan Thompson reacts after winning the 300 meter hurdles at the Division I regional meet and breaking the Spartans school record with a time of ...