Trying to lose weight? Snack smarter by making a batch of these anti-inflammatory energy balls. Reviewed by Dietitian Jessica ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

From crippling fatigue to brain fog, CML treatment can affect your body in ways that go beyond the usual side effects.

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Here are the seven benefits of eating one raw garlic daily 1. Strengthens Immune System 2. Lower Cholesterol Level 3.

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

While mixing garlic in ghee might not be something that you do every day, check out how this concoction can help give you ...

Discover the health benefits of drinking cinnamon water on an empty stomach, including improved digestion, weight loss, ...

And then being dedicated to an anti-inflammatory diet, you know, making those choices is more expensive than having ‘normal ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap.