Mahashivratri, observed on February 26, 2025, is a night dedicated to Lord Shiva with rituals including fasting, chanting, and meditations. Devotees commemorate the union of Shiva and Parvati or ...

Stress reduction techniques that utilize mindfulness include meditation and mindfulness-based cognitive therapy (MBCT), a type of cognitive behavioral therapy. Meditating consistently, even for ...

According to a 2016 interview with Eileen Fisher, the founder and then CEO of a $450-million fashion brand, company meetings opened with the ring of a meditation bell followed by a minute of silence.

And though today, there are many different types of yoga – from meditative yin yoga to flowing vinyasa – through their use of movement, meditation and breathing exercises, all forms focus on a ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...