Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

So, what happens when you combine ASMR with a scalp massage? One word - euphoria. I've been on the hunt for an ASMR head spa experience for a good few months now after seeing various clips online, but ...

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

A study reveals almost 1 in 5 people in the UK aren’t getting enough sleep. In light of this, Titanic Spa, the UK’s first Eco Spa located in Huddersfield has the perfect solution to ...

CUMBERLAND/PAWTUCKET – Sleep in Heavenly Peace President Gail Sabastiao said she would like to thank Secret Beauty Spa in Cumberland for their support during the holiday season. As a non-profit ...

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You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media.

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating our attention and sleep. Anyone with insomnia knows the impatience and ...

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But should you stop? And how much sleep is too much? While we’re used to being told ...