Hair typically grows an average of about half an inch (1.27 centimeters) each month. This means hair grows about one-eighth of an inch (0.32 centimeters) each week. You can expect your hair to ...

Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying ...