while with more vigorous activity, it increases to approximately 70% to 85% of the maximum heart rate. To find your target heart rates, find your age and read across the chart horizontally.

CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Ultimately, if you want a wallet-friendly smartwatch for ski and snowboard tracking that’s almost as good as the best Garmin ...

Consistency with daily tracking helps establish a baseline for your "normal" blood pressure and helps you see any ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health ...

Blood pressure and heart rate (pulse) are two important vital signs measured during a healthcare visit. Blood pressure (BP) is a measure of the force of blood on the blood vessel walls. Blood vessels ...

heart rate activity zone calculator, pulse waveform graphs, real-time photoplethysmogram (PPG) graph, StandUp test for fatigue and fitness testing and more. Syncs with Apple Health and Google Fit.

A heart rate of fewer than 60 beats per minute (bpm) may indicate an underlying health issue, but this is not always the case. People who are physically active or athletic may have resting ...

Yes, allergies can increase your heart rate. This may occur as a symptom of allergic rhinitis or as a side effect of an allergy medication. Learn more about prevention and treatment options.