When the pain began to flare, so did my resolve to finish. When I got home, clenching my finisher’s medal, I could barely walk. I had agreed to see Dr Ting Hiu Tung for relief from the deep ...

After that session, and a few more, I understood why acupuncture has a reputation for pain relief, and why people have been willingly subjecting themselves to its precisely placed jabs for ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

It can help soothe a sore throat and reduce swelling and pain. Drinking camomile tea might also boost our immunity and help fight infections. While these methods have been shown by science to be ...

Suffer from headaches? Snoring up a storm? This pillow may also provide some relief from both. My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is ...

There are no absolute contraindications to acupuncture needling alone. Relative contraindications may include extreme frailty and concurrent febrile illness. Local skin infection or breakdown ...

Prices and availability are subject to change. “I can’t recommend this cervical neck pillow enough! I’ve struggled with neck pain and stiffness for years, especially after waking up, but this pillow ...

Acupressure is the latest ... converts of the home treatment say that regular sessions on the sawtooth mats can help with pain, injuries, relaxation and sleep. The squishy mats are covered in ...

Also, a cream made from Boswellia oil has been shown to help prevent and treat skin damage caused by cancer radiation treatment. Traditionally used for rheumatoid arthritis, the South African herb ...

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The Saatva Rx came out on top as our favorite mattress for back pain relief. But since sleepers with back pain also have individual comfort preferences, we awarded eight other mattresses that ...