Dimension Fitness offers a variety of aerial workouts, including pole dance performance, aerial hoop (also known as lyra), aerial silks, and hammock exercises. Lauren Frooman, the lead pole ...
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Zeal Aerial Fitness opens new studio in Creston neighborhood“We like to say it's a whole body workout.” The studio offers silks, aerial hoop, bungee and pole exercise classes. Each class takes members into the air to work their core, legs and upper ...
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