Here are some aerial yoga poses that can help with stress relief: Sit in the hammock, and then gently lay back, allowing the fabric to cradle your entire body. Let your arms and legs relax, and close ...

If you are inspired by Vidya Malvade maxing her yoga routine over the weekend, here is all you need to know about aerial yoga. Aerial yoga is also called anti-gravity yoga, and is a practice that ...

I’ve done puppy yoga, every type of flow, and I’ve even done it in the dark. However, I’ve never tried an Aerial Hammock Book Club. It’s the first of its kind in Scotland, and is a new ...

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There are group classes and small-format classes as well. Whether it's the fast-paced power yoga, the classical Hatha yoga, the more contemporary aerial yoga or the flexibility of Yin Yoga, you get to ...

Instructors with years of experience and advanced certifications (like RYT 500 or specialty certifications in prenatal or therapeutic yoga) generally command higher pay. Newly certified instructors ...

(Matthew Jonas/Staff Photographer) “In my 30s I moved to a new neighborhood and found an aerial yoga community event,” Hall said, of her origins in the sport. “I built up the strength to do ...

View All Images Morning yoga poses help in giving you a calm and relaxed start to your day. Image courtesy: Adobe Stock In the daily chaos of hurried morning routines, quick baths and on-the-go ...

New aerial video footage released by the New York City Police Department (NYPD) shows the moments after a tour helicopter crashed into the Hudson River last week, killing six people, including ...