Heart Health Month is here! Discover how to prioritize your heart health with three simple ways, focusing on nourishment, exercise, and stress management.

With the dawn of Black History Month comes deep reflection, reverence and appreciation — regardless if your roots pay homage ...

Stress can have serious consequences for your health, but there are ways to manage it. From exercise and mindfulness practices to gratitude and pet ownership, find tips and insights on managing ...

Feb. 23, from noon til 4 p.m.,  the Los Angeles LGBT Center in Pasadena will host Highly Loved, an evolution of its annual ...

Studies show that only 25 percent of African Americans seek mental health treatment compared to 40 percent of white Americans ...

Enough cannot be said about the singing, the dancing, the costume and production design and more in William Kentridge's ...

A highlight of Black History Month at Bowdoin is always the Ebony Ball, which falls on February 22 this year. The student ...

'Zion's Happy Place' is not just a story; it's a tool for emotional growth and self-discovery. Morgan hopes that through this book, children will learn that feeling their emotions is a magical power ...

It does not discriminate between us and them, or worthy and unworthy. To practice metta meditation is to give the rarest gift: a gift that does not demand a return. Sign up for our free newsletters ...

Ayogu’s ability to translate profound grief into striking visual narratives solidified his status as one of the most compelling contemporary African artists today ... elements made Intimacy of Memory ...