Flagstaff Aquaplex, 1702 N. Fourth St., Flagstaff. 928-699-9550. 10 a.m.-2 p.m., Elevate your health! Join us for the annual ...

Birmingham is hopping with a huge list of events this May. The Regions Tradition, Beetlejuice the Musical and the dog-loving Do Dah Day Festival are only some of the fun things ahead. Read on for what ...

We have heard this since the beginning of time health is wealth There is actually nothing as vital in life but to be hale and hearty and to feel healthy An important element in maintaining your health ...

WE invited each candidate to supply a 200 word biography introducing themselves to readers ahead of the election on May 1. My ...