Bokwa fitness is a unique dance workout that combines high-energy cardio with the rhythmic intensity of South African war ...

Love don’t cost a thing,” and neither should February! There are a variety of free events in Charlotte this month to keep you busy.

The best all-inclusive resorts in the Caribbean offer prime beach access, scenic tropical views and impeccable hospitality.

Inside MIT's Zesiger Sports and Fitness Center, on the springy blue mat of the gymnastics room, an unconventional anatomy ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...

The 33-year-old has been plagued by injuries in recent years and left Saudi club Al-Hilal in January to seal a romantic ...

For nearly 100 years, it has been a tradition to celebrate Black History Month to recognize the contributions of the African diaspora in the construction of the history of the United States and as a ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Often called the Beyoncé of the 1920s, Josephine Baker lived a dozen lives in her time on earth. The African American singer ...

Here are some dance exercises that can reduce belly fat and enhance fitness levels. Zumba is a fusion of high-energy cardio and core movements, thus it is ideal for burning calories. A good belly ...

Carol Gordon is an avid collector of Black American memorabilia and has assembled a traveling history museum that she takes ...