The organiser of puppy yoga sessions in Auckland has been forced to change the name of the event after yoga practitioners and ...

The organiser of sessions in Auckland has been forced to ditch the reference to 'yoga' after practitioners and animal lovers ...

Relaxing Yoga Poses: Health and well-being should be a priority, especially after a long and exhausting week. Friday evening is the perfect time to step away from the stresses of work and embrace ...

I salute you Ahimsa. I was beside the bed of my dying father and I was a teen at that time. His last words before getting into a coma was "fight against the war against the Law ".

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility. They may be challenging at the first time, but remember the most ...

Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

How often have you heard people jokingly say their favorite yoga pose is Savasana? While it may seem like the easiest pose, Savasana, also called corpse pose, offers far more than just relaxation.

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

Here are 7 yoga poses that can help detox your liver in less than a month. This seated twist is one of the best yoga poses for liver detox. Ardha Matsyendrasana stimulates the abdominal organs ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...