Research is unclear on whether CoQ10 supplements can help your heart health or help relieve muscle pain from statin medications. Your doctor can best determine if you may benefit from taking both ...

The short answer is that height supplements may help -- if you are a child or adolescent -- but don't expect significant gains. If your child already has a healthy diet, is getting enough physical ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

When it comes to vitamins and nutrients that your body needs, the best way to obtain them is through your diet. But depending ... you can easily find magnesium supplements over the counter ...

A dietary supplement used to build muscle – or prevent muscle loss as a result of ageing or illness – is to be trialled as a potential treatment for chronic liver disease. Β-hydroxy β ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Can anyone else hear that… rattling? These days, a humble multivitamin simply won’t cut it, and we’re all popping plenty of pills. But how many supplements is too many? Registered dietitian ...

Study finds that a non-industrialized diet improves gut health, reduces disease risk, and enhances microbiome interactions linked to cardiometabolic benefits. Study: Cardiometabolic benefits of a ...

That said, if you are deficient—which, albeit uncommon, isn’t impossible (in fact, it’s pretty common during pregnancy)—then a biotin supplement may be able to help. Most importantly ...