Lake Natron in Tanzania is extremely toxic with high alkalinity, turning animals into stone-like statues. Despite this, the ...

Packed with vitamins, minerals, antioxidants, and fibre, spinach is a powerhouse that promotes general health.

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...