If you're dealing with constipation and want to give your digestion a helping hand, this papaya and amaranth smoothie is your ...

Boost your immunity with a refreshing citrus-infused pearled amaranth tea. Simply add lemon zest and a tablespoon of crushed ...

What Is Grape Seed Extract? The seeds used to make grape seed extract come from Vitis vinifera, the wild grape from which most wine grapes originate. This species is native to the Mediterranean ...

Often sold in boxes (usually pre-washed), baby spinach is part of the amaranth family. How to use baby spinach: Toss it into salads with or without other greens. Since it’s often pre-washed, it may be ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

We are back again with our favourite time of the month, to run you through all the new skincare and beauty products that have just dropped. We've got cult classic brands as well as some newbies to get ...

Amaranath leaves are a great source of calcium, essential for strong bones and teeth, as well as supporting muscle, nerve function These leaves are an excellent source of iron, crucial for the ...

I wrote about the nutrient content of several types of wild fruit and how birds depend on them over the winter in the ...

It’s also sugar-free, sweetened with just organic monk fruit extract and cinnamon ... sprouted quinoa, and amaranth. It’s suitable for those following vegan or vegetarian diets and a great ...

It found that taking 200 mg of tongkat ali extract per day significantly increased levels of this hormone to normal values in over 90% of participants. A 2010 study in 75 male partners of couples ...