Hi everyone, welcome back! This morning's 10 minute yoga class is a deep stretch for hips & hamstrings with some shoulder and chest openers added as well. I'd say this is an intermediate class and you ...

"Poppy the Prairie Dog is an irresistibly cute and playful prairie dog who loves to explore and share her adorable antics.

Amid confusing times, says devotional musician Gaura Vani, Generations Z and X have found a way to articulate their ...

Five dogs were found yesterday "matted and stinking" near Swindon, which residents believe were abandoned. The animals were ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Vernon County Over 50 is offering a gentle form of yoga starting March 4.

Many people depicted in a supposedly "groundbreaking" book on psychedelics and religion are now speaking out against it.

Yoga Publication Trust will be present at the 2025 Delhi World Book Fair with books that can change one's life, with an emphasis on well-being and plenty of it! Find the most useful literature that ...

You’re asking someone who doesn’t think men should be bare-chested anywhere at all – and I’m not just saying that because I have a torso that looks like an old man’s face, with pink ...

MANCHESTER, England (AP) — Harry Maguire scored a controversial injury time winner as Manchester United came from behind to beat Leicester 2-1 and move into the last 16 of the FA Cup on Friday ...