The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Some of the best foods to eat in February include: ...

We’ve all heard that eating vegetables is good for us, but what if certain veggies could do more than just keep us healthy?

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

Cancer is a rather complex disease with various risk factors, but adopting certain un-complex habits can help reduce your ...

Prevent this cancer from forming in the body by eating nutritious foods like green leafy vegetables, seafoods, salads, and ...

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can also help reduce the risk of weight gain, overweight and obesity - doing so ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

A doctor who treats cancer patients has shared the three foods he eats to reduce his risk of developing the disease - and ...