Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...
Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...
In a new teaser clip for her Prime Video documentary Behind It All, which releases Friday, Molly discusses her increased anxiety since they split in August 2024. It comes as Tommy, 25 ...
The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...
Anxiety is a response to uncertainty and danger, and the trigger can be almost anything, or nothing in particular, just a generalized, vague sense of dread or misfortune. High on the list of ...
You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.
Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...