Sian Beilock, lead author of a new study appearing this month in the journal Science, said writing about test-related worries for 10 minutes immediately before taking an exam is an effective way ...

In a recently published article, Zhai explained potential benefits of using predictive models to help prevent and allow intervention for anxiety and depressive disorders among college students.

After completing STRONG, student reported symptoms of depression and anxiety were reduced by 21 percent. Behavior problems fell by 8 percent as reported by students, and by 12 percent as perceived ...

Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be completed on your own or with support from one of our counselors. There is ...