North Bay push up champs raise money for mental health while the Espanola High School arm wrestling team brings home some ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

One common mistake people make when it comes to push-ups is their elbow positioning, flaring them out to the sides at a ...

Push-ups are a classic, bodyweight strength-training exercise that primarily target the chest, shoulders, triceps, and core muscles. They're simple, require no equipment, and can be done virtually ...

Lately, walking plank push-ups have taken up my focus as a progression worth trying. This variation requires you to hold the straight-arm plank position, then take a sideways step with one hand ...

It also boosts metabolism by developing muscles and increasing the metabolic rate. Last of all, it increases confidence in ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

The six-year-old RISC-V chipmaker secured an undisclosed sum from the Hong Kong Investment Corporation (HKIC), the government arm in charge of managing HK$62 billion (US$8 billion) of funds to ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.