Avocado is a superfood that many Bollywood and Hollywood celebs include in their diet. This fruit is very beneficial for ...

The most popular type of avocado in American grocery stores is easily Hass avocados, but it's far from the only one. So what ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

High cholesterol, or hypercholesterolemia to give it its medical term, refers to an excess level of cholesterol in the ...

High cholesterol, also known as hypercholesterolemia, means having elevated levels of cholesterol in the blood. But a fatty ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Avocados are a staple in many households' kitchens, but because they have a relatively short shelf life, they need to be properly stored to avoid being wasted. When left out at room temperature ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...