Touching your face can transfer bacteria and oil from your hands to your skin, leading to breakouts. Make a conscious effort to avoid touching your face throughout the day, and if you need to ...

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Viruses can spread through talking, coughing and sneezing, so cover your mouth with a tissue if you feel a tickle in your throat or your nose. Then, wash your hands. Again. Also, even if you're not ...

Wash hands properly to remove all the germs. Image courtesy: Adobe Courtesy. The eyes, nose, and mouth are common areas from where viruses can enter. You should avoid touching your face, especially ...

Of course, we learned through the COVID-19 pandemic how difficult it can be to stop touching your face, but the more you can avoid rubbing or scratching your nose, eyes or mouth, the better your odds ...

Avoid touching your face, especially your eyes, nose, and mouth. Eat a nutritious diet, get enough sleep, drink plenty of fluids, and stay active. Taking care of your health boosts immunity and ...

“Even washing dishes from a sick patient can lead to spread if the person washing dishes is not careful,” Joy added. Avoid touching your face. “Norovirus spreads easily through touching contaminated ...

Cover your nose and mouth — with your elbow, not your bare hand — when you sneeze or cough. Avoid being around other people when you or they are sick with a cold. Use masks in public. Avoid touching ...

Drinking plenty of water helps flush out toxins and keep your skin hydrated. Aim for at least 8 cups (64 oz) of water a day. Get 7-8 hours of sleep, eat a balanced diet, avoid touching your face, and ...

Of course, we learned through the COVID-19 pandemic how difficult it can be to stop touching your face, but the more you can avoid rubbing or scratching your nose, eyes or mouth, the better your ...