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连云港:国家喊你减肥!医生支招体重管理这样做
邱磊建议,市民的体重管理应根据个体的体重指数来制定个性化的方案,结合饮食、运动和生活习惯的调整,定期监测体重变化,必要时可以寻求专业帮助。“比如对一些体重是超重的,或者是在轻中度肥胖的患者,我们可能建议他去我们的营养科,这一类我们医生更多地会给他一些 ...
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