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Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen ... We laid out each ...

There can be many causes of back pain including ... causing pain. The main symptom of cervical radiculopathy is pain that spreads into the arm, neck, chest, and/or shoulders.

Do you suffer from lower back pain or notice that your posture isn't quite right? Pilates emerges as an effective and gentle solution to strengthen the deep muscles of your back, relieve lumbar pain, ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

I’ve included those pillows below, alongside pillows tested by ... founder of the Virginia Spine Institute, people with neck or back pain will typically get the best support from medium-firm ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

Besides its exceptional cooling prowess (more on that below), its hybrid construction is supportive and pressure-relieving, making it a great fit for people with back pain. As for its cooling ...