Choosing the right foods ensures that you stay full, energized, and reap the maximum health benefits. Here’s a simple meal ...

Bittersweet, milk and white chocolate — plus a good dose of cocoa powder — are all invited to the brownie dance floor.

This grilled salmon salad is a mix of flaky, grilled salmon with fresh, vibrant greens and a simple lemon dressing to make a ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Salmon tacos are a fast, easy option for weeknight dinners. Topped with a zesty coleslaw and stuffed with flaky, spiced ...

Artificial intelligence can be useful, especially to help navigate dietary challenges and even momentary crises such as egg ...

LVHN Cardiologist Dr. Nidhi Mehta joined WFMZ's Eve Russo in the Sunrise kitchen to tell us about why taking care of your ...

Her father’s legacy, a life-changing health scare and a mission to make Indian cooking accessible – Anjula Devi chats to ...

Roast the fish and veggies at 400° for 15-20 minutes, until the salmon is opaque and flakes easily with a fork. For perfect ...

This easy salmon dinner features golden new potatoes, wilted spinach, and crispy-skinned salmon with a creamy reduced cider ...

Ready in under 30 minutes, this creamy coconut curry is another one pan wonder favourite! You can expect a medley of herbs ...

Salmon fillets are served on mashed squash, surrounded with brussels sprouts and mushrooms, and topped with a tangy, sweet, ...