Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A ...

Make a food pyramid collage with clippings from newspapers or magazines; then, follow our instructions for a yummy jar of ...

Dieting is no longer as simple as just eating boiled foods. We live in an age where not only what you eat, but when you eat, ...

Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

Some benefits of using DOR include, children developing lifelong healthy eating behaviors; children exploring foods on their ...

“The homemade food is the best (for destressing) … Millets and brown rice can be included in the diet. One should eat a balanced meal to keep one’s cravings under control… Millets can keep ...

Balanced is the key word. Many parents may remember growing up in the shadow of the food pyramid. That dietary guide has been ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...