Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Federal Reserve Vice Chair for Supervision Michael Barr urged the Trump administration to continue reforms initiated under ...

Top seed: West Scranton’s Santino Aniska (27-9), a regional honorable mention according to PA Power Wrestling, did not ...

I had to find a low-impact workout to replace running to keep my pain away, so I started going to Pure Barre. More than 500 classes later, it's changed my life. When I first felt my muscles ...

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and ...

It took the Dunmore Bucks the first eight quarters to get a feel for their surroundings. It took all eight minutes of the ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full range of motion but, in a barre class, you focus on tiny isometric ...

With the new year, many of us make a commitment to exercise. Barre classes offer one opportunity to begin an exercise program. While it can be motivating to workout with others, these classes have ...

Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, barre can build a strong physique, improve your flexibility and mobility ...

Freshman Sport: Wrestling Athlete of the week achievement: Barr, the third seed at 127 pounds, won the District 6 Class 3A ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...