Bathua's in season and what better way to enjoy it than by making a paratha of it! Bonus points if you stuff paneer in it to make it more nutritious. Here's how to make it: Mix wheat flour, bathua ...

Bathua paratha is a winter favourite in many Indian homes. With a few small changes, you can make it healthier and even fit it into a weight-loss diet. Skip the boiled potatoes-they're not always the ...

Bathua is a nutritional powerhouse and is rich in vitamin A and vitamin C. It also has fibre and antioxidants that help prevent constipation. Tap to read the amazing health benefits of adding ...

and spinach (palak), featured in dishes like methi thepla and palak paratha. Video Credits: Bong Eats South India embraces amaranth (chaulai) and curry leaves. In Maharashtra, bathua and spinach ...