If crafting isn't something you enjoy, many climbing gyms and outdoor schools accept retired ropes which will then be used for knot-tying practice. Another option is to sell your rope by ...
No problem! We offer instructional belay classes at the Rock Wall. This two-part clinic will teach you proper belaying skills, basic climbing and knot tying techniques, and bouldering safety. At the ...
Cold belay. Photo: Matteo della Bordella The team ... Some demanding cracks and passages required aid climbing (A1). After climbing the planned line, the team reached the ridge to discover that ...
A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...