Dry thoroughly. Try a salt solution and massage it into your belly button to loosen grime. This may be especially helpful if you have a deeper navel and formed a navel stone (hard mass) in it. Keep ...

Belly button pain might stem from acute (short-lived) issues like constipation or due to serious conditions such as appendicitis. Chronic conditions like Crohn's disease, which affects the intestines, ...

Plus, it builds real functional strength and that lean, elongated look. Reverse crunches shift the focus below the belly button, right where stubborn belly fat tends to linger. You target the lower ...

In the early stages of appendicitis, a person may notice a dull ache around their belly button, but this pain can radiate to the upper stomach. As the infection gets worse, the pain moves to the ...

I became dead set on getting a belly button ring once I was legally allowed ... In the first few days after getting pierced, there was some bleeding and weeping from the area, which I kept clean ...

Navel rings were more than just jewelry, they were a sign of rebellion. Case in point: every episode of a teen sitcom where the main character gets her belly button pierced and does not tell mom. “The ...

Navel pulling involves putting castor oil on your belly button and massaging it to improve digestion, natural detox, and weight loss. However, no scientific evidence exists to support these claims.

Dull or burning pain between your belly button and your breastbone is common with stomach ulcers. Symptoms like burping, vomiting, and feeling uncomfortable after a meal are also possible.

Commonly referred to as the "lower-belly pooch," it's an area that women specifically struggle with. Learn more about the benefits of reverse crunches, including why they are one of my go-to moves ...

Other symptoms of an inguinal hernia include: incisional hernias, which can occur after abdominal surgery umbilical hernias, which cause a bulge in or near the belly button incarcerated hernias ...