The book, “The Last Battle” by Stephen Harding accurately lays out the details of this incredible battle where The Americans, ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life ...

Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...

An anti-inflammatory diet is one filled with nutrient-dense food from each of the macronutrients ... the risk of chronic disease and feel your best. Whether you prefer black, kidney, white ...

Polycystic Ovary Syndrome, commonly abbreviated as PCOS, is a hormonal disorder affecting millions of women, with characteristics such as irregular periods, excessive hair growth, acne, and often ...

eliminating alcohol altogether can be the best choice for reducing inflammation and improving health outcomes. An anti-inflammatory diet focuses on including foods that reduce inflammation while ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...