We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery.

Foam rollers are popular recovery tools that can help ease soreness and tension.

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The best memory foam mattresses have a comforting cushioning that eases around the body to create immense pressure relief. That’s just what you’ll get from the Nectar Classic, our number one ...

If you want to get the most out of your cool-down routine, check our guide to the best foam rollers, or keep track of your practice with one of the best fitness trackers.

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an ...

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