You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Howell won the title even though senior Xavier Ortega missed weight and was not able to wrestle in the tournament. Ortega was the top seed at 138 pounds and is three-time state qualifier, two-time ...

SPORT has you covered for all the latest news as the Premier League action continues on a blockbuster Saturday.. Leicester ...