A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of ...

How To Choose Which Is Right for You Your choice between Greek yogurt and skyr may depend on your texture preferences and health concerns. Skyr tends to have a thicker consistency ... so it's a good ...

This causes the proteins in milk to curdle and results in the tangy yogurt taste and texture. Yogurt can be made from different types of milk. Yogurt provides calcium and protein and may enhance ...

And speaking of exercising in the morning — why not go for a long walk? While there are perks to getting your steps in ...

The key lies in selecting the variety that best complements your overall ... The choice between full fat and nonfat Greek yogurt increasingly depends on individual health goals rather than broad ...

Still, exposing your body to things like the healthy bacteria in yogurt could potentially lower your risk of certain types of cancer, Dr. Jacoub says. “There is a sense that maybe you can change ...

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...

How To Choose Which Is Right for You Your choice between Greek yogurt and skyr may depend on your texture preferences and health concerns ... content to find what best suits your diet.