Fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use ...

While reacting to her video mimicking Ektaa Kapoor, Ram Kapoor’s wife shared that it was just for fun and she had no ...

Integrative Health Practitioner, Elizabeth Colen shows how a full body workout that only requires 3-5LB weights is the perfect workout for home, office or travel.       She calls this one the ...

Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

Bobby Riggs flexes his biceps in an attempt to intimidate Billie Jean King. The two played against each other September 20, ...

A former baggage handler in Australia has been fined over £1,000 for posing shirtless in an aircraft engine on TikTok.

Think your deadlift form is solid? Think again. These 9 common mistakes can wreck your back, knees, and more—learn the risks ...

Who doesn’t want bigger arms? Try these biceps exercises and you’ll accomplish your goals with bigger, more toned arms ...

BOTTOM LINE: The Washington Nationals host the Los Angeles Dodgers trying to extend a three-game home winning streak. Washington is 4-6 overall and 4-3 in home games. The Nationals are 2-0 in games ...

“If you haven’t hit the gym for a few days or longer, performing a full-body strength training routine is the single most ...

See an updated list of injuries, with active and inactive players for the Pittsburgh Penguins vs. Chicago Blackhawks NHL ...

WARNING: Details in this story may be considered graphic and offensive to some audiences. Reader discretion is ...