Fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use ...

Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

“If you haven’t hit the gym for a few days or longer, performing a full-body strength training routine is the single most ...

WARNING: Details in this story may be considered graphic and offensive to some audiences. Reader discretion is ...

On the second Friday of the regular season, several notable pitchers hit the 15-day IL. Rangers hurler Jack Leiter went on the IL thanks to a blister injury, while a biceps strain shut down Michael ...

For the second time this season, Jesse Chavez has himself a deal with the Atlanta Braves. On April 3, he was outrighted to ...

The Washington Nationals placed right-hander Michael Soroka on the 15-day injured list Friday with a right biceps strain. Making his debut with the Nationals on Monday at Toronto, Soroka (0-1, 7.20 ...

Michael Soroka was hopeful he would be able to make his next scheduled start after exiting Monday’s game with a right biceps ...

The Nationals will wait a couple of days before deciding who will take Michael Soroka’s place in the rotation, with Brad Lord a distinct option if the rookie isn’t needed out of the bullpen before ...

Fast cars, good food, and gym motivation! The McLaren 600LT delivers the burnouts, while the burgers bring the flavor! Penn State wrestler who made beeline for Trump after winning title speaks out ...