But, did you know you don’t actually have to step foot on any of these to improve your cardio fitness? Probably music to your ...

Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

The great thing about under-desk bikes is that the most basic, entry-level models are extremely affordable. This pedal ...

These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...

Dan Blake isn’t wired for the easy road. At 66 years old, the Carbondale resident and former U.S. Marine Corps officer has ...