The challenge is simple: load up the bar, pull as much weight as possible, and if you out-lift everyone, you win $500! This ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

A world weightlifting record was broken in Workington – a feat hailed as “absolutely amazing”. American Chris Otero lifted an incredible 421.5kg in the deadlift event at the Cumbrian Invitational ...