Here are six effects alcohol can have on your gut.

The girl had always mentioned her sensitive stomach. Now she described constipation, bloating and intermittent, terrible pain. Once, her daughter sounded so awful over the phone that her mother ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Bloating is a common symptom of endometriosis and, when the two occur together, this is sometimes referred to as "endo belly." Bloating and pain from endo belly can be severe and accompanied by other ...

Ginger: This spicy root reduces cramping, flatulence, and bloating. Plus, it helps with nausea and vomiting. Add it to teas or meals for relief. Cardamom: A natural diuretic and digestive aid ...

Bloating is caused by excess gas in the digestive system, which can be due to a number of factors, including the type of food ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Many of these low- or no-calorie sugar substitutes can cause bloating. Some artificial sugars hang around in your stomach for a long time. Your body does not digest them well or at all.

First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...

Listen up, because we’re about to spill the tea on that annoying AF belly bloat that’s been cramping your style. Whether you’re dealing with post-lunch puffiness or constant stomach ...