Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Regaldive welcomes thousands of divers to the Red Sea each year, drawn by its warm climate, stunning scenery, and exceptional marine biodiversity. With over 200 species of hard and soft corals, plus a ...

The folder's reimagining is noteworthy enough, but it gets bonus points for launching with five distinct editions.

Break is right around the corner, so why not go all in out in 2025 and head to one of these delightfully exotic destinations ...

There is growing public support for marine protection across Europe as 73 per cent of people support a ban on bottom trawling ...

Innovators are always coming up with unique ways to improve the dive experience. We got the opportunity to test out a few new ...

Generations of fishermen have fueled a vibrant Coastside community, but for an increasing number of fishermen, passion isn’t ...

Valentine's Day is Feb. 14. While many will buy flowers and go out for a fancy dinner, how about trying something different ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...