Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Megan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, down-to-earth ...

A pregnant teen is dead and her newborn child remains in critical condition after she was struck by a hit-and-run driver in ...

We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

Black women in the U.S. died at a rate nearly 3.5 times higher than white women around the time of childbirth in 2023, as maternal mortality fell below prepandemic levels overall but ...

An Amber Alert has been issued for a pregnant Wisconsin teen, who police believe is with the 40-year-old man who impregnated ...

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

Shannon McCulloch "felt deflated" when people urged her to give Bruce up, but she was adamant that he could overcome his aggressive tendencies.

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

On National Go Red Day, a new mother is hoping to raise awareness about cardiovascular health after suffering a frightening ...

"While high-impact exercises like burpees may burn calories quickly, low-impact options offer the advantage of being easier ...