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Some exercises are better than others at easing certain problems associated with balance in people with multiple sclerosis (MS), and the most effective type may depend on a patient’s specific ...
One of the founders of Cult.Fit, Rishabh Telang, who is also a fitness trainer, addressed this in ... Also read | Yoga for lower back pain: 5 exercises to strengthen lower back, release stress ...
Celebrity fitness trainer Yasmin Karachiwala shares 3 easy standing moves to target obliques and sculpt your waistline. Check out these powerful exercises. Yasmin Karachiwala shares 3 standing ...
Especially the visceral belly fat comes in excess with some health risks, such as heart problems. But back to the actual question ... which exercises are the best to burn stubborn belly fat? The ...
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This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that offers a number of health benefits.
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