Eat fresh, eat healthy and eat well is the mantra to survive the summer heat! One such healthy fruit is the ash gourd. Among the many gourds and melons which belong to the same family, ash gourd is ...

In a large pot, pour in a cup of water, salt and turmeric. Add ash gourd, potato, plantain and brinjal and cook on a medium flame until tender. Pressure cook the carrot and drumstick with half-cup ...

Here is a detailed look at eight healthy and tasty way by which you can incorporte bottle gourd (lauki) into your diet. Dice the gourd and cook it in a flavourful curry base with onions, tomatoes, and ...

Peel the bottle gourd and cut it into small pieces. -Put it in a blender with mint leaves and blend well. -Now strain it through a sieve to extract the juice. -Add lemon juice and a little rock salt ...

As per Sebi mandate, medium duration funds must invest in debt and money market instruments with Macaulay duration of three to four years. As you can see, these schemes are suitable for investors ...