Peel the bottle gourd and cut it into small pieces. -Put it in a blender with mint leaves and blend well. -Now strain it through a sieve to extract the juice. -Add lemon juice and a little rock salt ...

Trends, charts and predictions. All in one Mandi Price Pro account with unlimited data downloads. Get the most reliable historical data of mandi prices Find the best buyers and suppliers, discover the ...

Trends, charts and predictions. All in one Mandi Price Pro account with unlimited data downloads. Get the most reliable historical data of mandi prices Find the best buyers and suppliers, discover the ...

Bottle gourd is rich in various vitamins and minerals like Vitamin B, Vitamin C, Potassium, Magnesium, Calcium, Iron, and Manganese. These nutrients help protect us from various diseases.

Health Dialogues is a trusted health information platform dedicated to providing reliable, evidence-based content for the general public. While our content is created and/or reviewed by a team of ...

Why bottle gourd in Summer? It has high water content, aids digestion, keeps you cool, and is low in calories. It improves digestion, supports weight management, and promotes heart health. Soft lauki ...

If vegetables had a pageant, and “Miss Blandness" was a title, ash gourd would win it hands down, with lauki (bottle gourd) as the close runner-up. These are the wallflowers of the produce world ...

A quick stir-fry can work wonders for your gourd! Toss lauki or torai in a hot pan with a dash of olive oil and your favourite spices—think cumin, coriander, and a pinch of turmeric. Add a ...

Photo Credit: Reddit They posted a photo of their collection and said, "My seed storage and a great way to recycle." The picture shows 12 upcycled pill bottles on a shelf. Each bottle has different ...

It's non-acidic, cooling, and easy to digest. For a summer pulao, cook samak with seasonal vegetables like bottle gourd, carrot, or green beans, and mild spices like jeera and green chilli.