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If vegetables had a pageant, and “Miss Blandness" was a title, ash gourd would win it hands down, with lauki (bottle gourd ... green chillies and cumin seeds. A sublime ash gourd dish I must ...

You need a robust immunity to fight infections like malaria. Building a stronger immune system starts with what you eat. Here ...

Pairing beetroot with carrots or apples enhances both taste and nutritional value. 4. Bottle Gourd Juice – Low-Calorie and Filling Bottle gourd juice is high in fibre and contains minimal ...

Start your day with fennel seed water, made by boiling 1 teaspoon of fennel seeds in a cup of water. This drink not only helps reduce bloating ... Vegetables with high water content, such as cucumber, ...

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It's non-acidic, cooling, and easy to digest. For a summer pulao, cook samak with seasonal vegetables like bottle gourd, carrot, or green beans, and mild spices like jeera and green chilli.

ISIS's online propaganda radicalises Muslim youth in Kerala. A revealing excerpt from Stanly Johny's new book, The ISIS Caliphate From Syria to the Doorsteps of India. T V R Shenoy: Farewell to a ...

Find Ground Flax Seeds stock video, 4K footage, and other HD footage from iStock. Get higher quality Ground Flax Seeds content, for less—All of our 4K video clips are the same price as HD. Video Back ...

The heat has started getting to the head. One feels low energy since morning, irritable, and angry over small things due to the scorching heat. Its worst effect is on the nerves and blood vessels ...