Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable with immense health benefits. Apart from ...

Scientific studies have shown that lauki peel is rich in potassium and vitamin C. Its high fibre content can improve bowel ...

Bottle gourd, popularly known as lauki, is a versatile vegetable loved for its health benefits and simple taste. While the ...

First step is to wash and chop all the vegetables, lauki and mince the garlic. Take a pan and add some olive oil or butter and then add minced onion, ginger and onions and green chilli, Sauté until it ...

Malai Kofta This is a popular North Indian dish made ... Mix Veg Curry Vegetables like potatoes, carrots, cauliflower, green beans and green peas are cooked in a tomato-based sauce along with spices.